Instructions: Please select how often you experienced each of the following statements within the past week. 1. I am aware of what thoughts are passing through my mind.
Join Zoe for an afternoon of nourishing guided mindfulness and mindful self-compassion at Kingston Quaker Centre.
Join Zoe for an afternoon of nourishing guided mindfulness and mindful self-compassion at Kingston Quaker Centre.
Join Zoe for an afternoon of nourishing guided mindfulness and mindful self-compassion at Kingston Quaker Centre.
Join Zoe for an afternoon of nourishing guided mindfulness and mindful self-compassion at Kingston Quaker Centre.
Join Zoe for an afternoon of nourishing guided mindfulness and mindful self-compassion at Kingston Quaker Centre.
Join us for an intimate and meaningful New Year’s Eve Reflection and Renewal Session. In this 8-week Mindful Self-Compassion Course you will learn the key principles and practices of self-compassion.
8-week Relational Mindfulness Programme.
Join us for an intimate and meaningful New Year’s Eve Reflection and Renewal Session.
Join Zoe for an afternoon of nourishing guided mindfulness and mindful self-compassion at Kingston Quaker Centre.
Join Zoe for an afternoon of nourishing guided mindfulness and mindful self-compassion at Kingston Quaker Centre.
Join Zoe for an afternoon of nourishing guided mindfulness and mindful self-compassion at Kingston Quaker Centre.
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