IM Ready is the little brother of IM Xtreme, tailored toward our younger swimmers. Does 200 yards seem a little much? Then start getting "IM Ready" by swimming shorter distances, and keeping track of ...

The below free webinars are educational opportunities provided for USA Swimming members to take advantage of. Many webinars will be recorded to view at your leisure after the live viewing.

Learn more about the athletes on the 2024-2025 USA Swimming National Team.

Can a junior coach member be designated as a head coach for a USA Swimming club member? Do junior coaches need to complete all the non-athlete coaching requirements?

Mental training -- along with mental health and wellness -- are key to performing at your best. Check out some articles below. There are tips for mindfulness, visualization, staying confident, ...

USA Swimming is excited to announce a strategic partnership with US Equestrian to deliver access to quality healthcare coverage for individuals. This partnership includes access to a variety of ...

USA Swimming and the NCAA have partnered to keep track of all Division I, II, & III performance times. By utilizing USA Swimming’s SWIMS database, which records times for USAS members, college coaches ...

Learn more about the athletes on 2024-2025 U.S. Junior National Team. 2024-2025 National Junior Team (Pool) Selection Summary 2024 Junior Pan Pac Selection Procedures 2023 World Aquatics Junior ...

The Athlete Protection Training is provided through the U.S. Center for SafeSport. The required course is found on your USA Swimming Account under the Education tab and must be renewed annually. All ...

Following several months of internal work, critical stakeholder discussions, and medical and legal review, and in light of updated information regarding the World Aquatics’ policy development, USA ...

To complete your Meet Marshal Training course, please follow these directions: Enter your first name, last name, and birthday. Make sure to use the name on your USA Swimming Registration. Click the ...

Paula D’Amico is USA Swimming’s Executive Administrative Assistant and VIP Hospitality Coordinator. She has served in this role since January 2017. She provides administrative and clerical support to ...