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verywellhealth
18 小时
Cut Back on Meat, Load Up on Beans: Changes To Expect for U.S. Dietary Guidelines
Eat more beans, lentils, and peas, but cut back on red and processed meats—these are the recommendations made by an advisory committee for the U.S. Dietary Guidelines. The Dietary Guidelines for ...
verywellhealth
1 天
What Are Seed Oils and Are They Bad for You? A Registered Dietitian Explains
Seed oils are frequently used in cooking because of their high smoke point and versatility. However, recent debates have ...
verywellhealth
1 天
Oysters and Clams Recalled Over Norovirus Risk
The FDA has recalled oysters and clams harvested in Washington state and Canada over concerns about contamination with ...
verywellhealth
2 天
18 Natural and Medicinal Ways to Balance Hormones
There are several things you can do to help balance your hormones, including diet and lifestyle adjustments and medications.
verywellhealth
2 天
Amoxicillin for UTI: Does It Actually Work?
Learn how amoxicillin works, its role in managing urinary tract infections, and when it may be the right antibiotic choice ...
verywellhealth
1 天
CDC Confirms First Severe Case of Bird Flu: What You Should Know
The CDC confirms the country's first severe human case of bird flu in Louisiana, while California declares a state of ...
verywellhealth
5 天
Do the Benefits of Raw Milk Outweigh the Dangers?
Advocates for raw milk claim it’s more nutritious than pasteurized milk and a better choice for people with asthma, allergies ...
verywellhealth
2 天
What Happens to Your Body When You Drink Protein Shakes Every Day
Protein shakes are marketed to consumers as an easy way to get a lot of protein in a single serving. When are they good for ...
verywellhealth
4 天
Foods That Could Be Sabotaging Your Skin Health
Research shows that certain foods and ingredients can trigger acne symptoms. Here is a list of foods associated with skin ...
verywellhealth
2 天
Hyperextension: Types of Injuries, Pain, Recovery
Hyperextension is a joint and muscle injury. It also refers to a form of exercise involving a bench. Find examples and ...
verywellhealth
3 天
What Happens to Your Body When You Don't Eat Enough Protein Every Day
Protein deficiency is rare in the United States, but some people are at risk for it. Learn the symptoms of protein deficiency ...
verywellhealth
5 天
Struggling to Sleep? These 11 Foods Could Help You Rest Better
Certain foods may encourage and improve sleep. This article explores foods and nutrients that may help you sleep.
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