Hannah was originally a partner in a large global law firm specializing in corporate finance but left to start making food ...

In July 2024, I was invited by Heather Foley (Ref 1) to speak at a conference that she was organising on October 19th, 2024.

* This week’s note contains a podcast with Hannah Sutter and research about ketogenic diets for epilepsy. Hannah is ...

This is a free eBook for you to enjoy and to share freely with friends and colleagues. As well as busting 20 of the most strongly held diet myths of recent times, it includes the full introduction to ...

Who are you? I’m a researcher, author, blogger and public speaker in the field of diet and health. My particular areas of interest/expertise are public health dietary guidelines (especially dietary ...

An examination of the randomised controlled trial and epidemiological evidence for the introduction of dietary fat recommendations in 1977 and 1983: A systematic review and meta-analysis Dr Zoë ...

Executive summary * This week’s note contains a podcast with Hannah Sutter and research about ketogenic diets for epilepsy. Hannah ...

* An Australian study aimed to assess the association of a low-carbohydrate diet score (LCD) with the incidence of type 2 diabetes (T2D) using data from a study of Melbourne residents. * The study ...

* I recently read Ben Bikman's book “Why we get sick”, all about insulin resistance. This note shares some of my takeaways. * The book covers: the basics of insulin resistance and the chronic diseases ...