Diabetes patients must eat dry fruits. Chestnut is especially a dry fruit whose consumption reduces blood sugar in the body.

Depending on the type, starchy foods can affect your body differently. Not all starches are refined, but many processed foods ...

Deep fried, baked, grilled ultra-processed foods -- found in every nook and corner of India -- that have become the staple in ...

Adults with mild type 2 diabetes might improve their insulin sensitivity by following a low-carb diet, thus potentially ...

Aerobic cooldowns after intense exercise can help people with type 1 diabetes better manage their blood sugar levels, current ...

Magnesium is an essential mineral that benefits all aspects of our health. To make sure we get enough, eat these 10 magnesium ...

A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease ...

as food choices play a significant role in maintaining stable blood sugar levels. Non-Starchy Vegetables and Healthy Fats Non-starchy vegetables, such as spinach, kale, and bell peppers, are low ...

New research suggests that time-restricted eating—a type of intermittent fasting—coupled with nutritional counseling can help ...

The British Dietetic Association (BDA) explains that it is also important to avoid foods that rank high on the Glycaemic ...

In the pursuit of a healthier lifestyle, many consumers gravitate towards foods marketed as nutritious options. However, the ...

Apple has been testing a health-focused app that's aimed at diabetes prevention, reports Bloomberg's Mark Gurman. The app isn ...