How often should you test your glucose and A1C? How do food, sleep and exercise affect blood sugar? Here’s what to know.

Diabetes patients must eat dry fruits. Chestnut is especially a dry fruit whose consumption reduces blood sugar in the body.

Depending on the type, starchy foods can affect your body differently. Not all starches are refined, but many processed foods ...

Deep fried, baked, grilled ultra-processed foods -- found in every nook and corner of India -- that have become the staple in ...

Rising blood glucose levels and insulin resistance have become an increasing concern worldwide, particularly in the US. As a result, natural ways to lower ... sugar supplements from health food ...

Adults with mild type 2 diabetes might improve their insulin sensitivity by following a low-carb diet, thus potentially ...

Aerobic cooldowns after intense exercise can help people with type 1 diabetes better manage their blood sugar levels, current ...

Magnesium is an essential mineral that benefits all aspects of our health. To make sure we get enough, eat these 10 magnesium ...

Foods with low or medium glycemic index (GI) scores are also some favourable options for those who are aiming to manage their blood sugar levels. A report by the Madras Diabetes Research ... And end ...

A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease ...

Cinnamon is a great choice for people who want supplements to lower blood sugar since it can be easily integrated into your daily food items. Unlike other substances which are extracts ...

as food choices play a significant role in maintaining stable blood sugar levels. Non-Starchy Vegetables and Healthy Fats Non-starchy vegetables, such as spinach, kale, and bell peppers, are low ...