As food prices remain high, athletes face tough choices to maintain their nutrition and performance, revealing the real cost ...

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...

What this means is that by changing only one hormone, “suddenly you change your entire relationship with food”, says Prof ...

With a skim milk base and no added sugar, this yoghurt offers 15g of natural protein per pouch for fewer than 100 calories, making it a protein and calcium rich portion-controlled snack.

Burger King launched its Halloween menu inspired by The Addams Family. We tasted Wednesday's Whopper and Morticia's Kooky ...

Romance isn’t something that just occurs (at least, not all the time) — you need to make it happen! Hence, whether you are ...

The founder of ZOE and author of Food for Life and Spoon-Fed serves up over 100 delicious recipes for optimal gut health in this essential cookbook. In: 30 plants a week. Out: Calorie counting. In ...

Case in point: According to research published in the Journal of Nutrition, people who ate a high-protein breakfast consumed about 100 fewer calories at lunch than those who ate a calorically ... It ...

Smooth imperfections and help get skin ready for makeup. This very popular teen brand is 100% vegan and cruelty-free. This small alarm can be clipped onto a backpack or keychain and, when activated, ...

Samsung has denied a report suggesting it sent ‘snack boxes’ with fruits and chocolates to workers on strike in Chennai. Samsung India Electronics has denied a report suggesting that the ...

TikTok fitness star Matt Boxall, a dab hand at diet-friendly dishes, shared his 'weight loss soup' that's not only 100 calories per serving but is also packed with flavour and will be sure to ...

Restaurant food tends to have more fat, sodium and calories and less fiber and nutrients than home-cooked meals. One study found that 92% of fare from large-chain restaurants and local eateries ...