If weight loss is your goal, following the Mediterranean diet may help. Reviewed by Dietitian Jessica Ball, M.S., RD ...

I took on the challenge of bulking with only $1 in my city. My goal was to find a way to get my hands on 4,000 calories by ...

With oversized portions, high amounts of sodium, unhealthy fats, and sugar, certain restaurant meals can quickly derail even ...

Read on for everything she said about her before-and-now diet. Speaking about when she consumed around 4100 calories in a day and weighed 215 pounds (97.5 kg), she said, "This is everything I used ...

According to the USDA, adult females need to consume between 1,600 and 2,200 calories each day. The average male requires between 2,200 and 3,000 calories. These are just guidelines, and while ...

Growing up as the youngest child with three sporty older siblings, I always felt like the odd one out. I was the slightly chubby, lazy one who was never picked for school teams and hated PE, while ...

PEOPLE with type 2 diabetes who make a simple diet change may be able to stop taking medication, a new study has suggested. The diet has been shown to improve beta-cell function, which in turn can ...

Price: Triumph Tiger 1200 price for its variant - Tiger 1200 GT Pro starts at Rs. 19,39,000. The price for the other variants - Tiger 1200 Rally Pro, Tiger 1200 GT Explorer and Tiger 1200 Rally ...

Veterans Day gives Americans the opportunity to celebrate the bravery and sacrifice of all U.S. veterans. However, most Americans confuse this holiday with Memorial Day, according to the ...

Dr Rhonda Patrick, a biomedical scientist and owner of FoundMyFitness, warned that consuming just one can of soup could lead ...