Although desserts and sugar-sweetened drinks can be a part of a healthy diet ... plan (like bread, pasta and kimchi) to confirm the product you choose has no added sugar. This 1,800-calorie meal ...

This low-calorie meal plan may help you lose weight, but it may also be tough to get all your daily nutrients — and sustain ...

and no longer needs diabetes medication. Isobel Murray, from Largs in North Ayrshire, was on the liquid-only diet for 17 weeks, with each meal consisting of a 200-calorie sachet of powder mixed ...

We incorporate the principles of the Mediterranean diet by prioritizing a wide ... nuts and seeds. This 1,800-calorie meal plan has modifications for 1,500 and 2,000 calories to support those ...

A woman deemed at risk of developing type 2 diabetes has been given a clean bill of health and lost 31lb (14kg) in weight after an NHS diet trial that saw her eating just 800 calories a day.