Aly Lopez is a writer on the sleep team at CNET. She tests, researches and reviews everything sleep-related, from mattresses and bedding to sleep trends and hacks to sleep technology and supplements.
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Like more than 50% of Americans, I sleep on my side, and as a side sleeper I reap the benefits of this healthy position. That includes less snoring, reduced pain and better digestion. Side ...
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Different headache types can cause pain on the left side of the head. The pain usually isn’t cause for worry. But if the pain is intense or doesn’t go away, there may be a more serious cause.
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The best mattresses for side sleepers tend to have a soft and cushy profile that provides ample cushion underneath the hips and joints where your body carries most of its pressure during rest.