Eating too much salt, for example, is one of the main causes of hypertension. But you can also choose to eat foods that have the opposite effect. This includes a simple but tasty three-ingredient meal ...
and all you need to bake the cakes is a cake tin, a simple electric mixer or mixing bowl, a wooden spoon, a spatula and a handful of ingredients. The traybake and layer cake make up to 40 servings ...