AFL legend and father-of-four Brendan Fevola has revealed exactly what it took to lose 16kg in just 30 days and what a ...

The chef behind the former best restaurant in the world proves eating for the body and the planet go hand-in-hand.

UKs former social media manager Jess decided to give one a go - here's how both her mind and body fared after a month.

Discover the shocking impact of cutting out sugar for just 30 days! From weight loss to improved mental well-being, find out ...

In today’s world, where weight management has become a challenge for many, finding an effective and natural solution can feel ...

This drink should be had 20 to 30 minutes before breakfast. This does not in any way mean that you can eat anything that day. Maintain a healthy diet by only consuming home-cooked meals under the ...

The keto diet is all the rage for weight loss, but did you know that eliminating an entire food group has many side effects ...

Jacksonville Jaguars veteran Arik Armstead told GQ about about making viral food TikToks, getting smart about nutrition (but ...