Forget dieting to lose weight. These tricks and tips can help you shed your unwanted pounds without resorting to a ...

Hit your weight loss goal in an easier and more sustained manner with this method. Here's how you can do it right.

The 30:30:30 diet first appeared in entrepreneur and lifestyle guru Tim Ferriss' book, The 4-Hour Body, back in 2010, but has ...

Starting your morning with a healthy routine can set the tone for the hours ahead, but what if we told you there's a quick, ...

You must have heard that breakfast is the most important meal of the day, but what about lunch and dinner? They are important ...

Justin Hartley is looking back at his This Is Us days and one of the popular characters of the show, Kevin Pearson. Scroll ...

The total single-day capacity of Singham Again will be in the range of Rs 55 to Rs 58 crore, whereas Bhool Bhulaiyaa 3 will ...

Type 2 diabetes affects 1.2 million Australians and accounts for 85-90% of all diabetes cases. This chronic condition is ...

The star of Thanksgiving dinner is a perfectly cooked turkey. Well, sometimes, it's not so perfect. So, we compiled this list ...

The "Bring Sally Up" Workout Challenge consists of 30 reps that are guided by the ... fat-burning pills are a safe, effective weight-loss supplement option. In this review, our experts break ...

In the meantime, check out the weather in your area, and if you are so inclined, your horoscope. Then partake of these ...

Canned beans are generally equally nutritious as dried beans, Rydyger said. “They retain most of their nutrients, but there ...