This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose weight quickly before Diwali. By focusing on simple yet effective ...

I'm here to help individuals achieve their health and wellness goals. My packages offer diet plans (in accordance with your likes and preferences), do's and don'ts dietary guidelines as well as ...

Yet even exploring a diet with less meat or a vegetarian diet can bring a variety of benefits. Use World Vegan Day on Nov. 1 as an opportunity to explore new recipes. You might even find new ...

Following a vegetarian or vegan diet can have a major positive impact ... nearly 19 milligrams per deciliter (mg/dL) lower BMI: 1.7 kilograms per meter squared (kg/m2) lower “That type of ...

Why take multiple supplements when you can get everything your plant-based diet needs in one daily product? With Vegan Vitality’s Vegan Multivitamins & Minerals, one tablet per day can help you meet ...

Switching to Vegan or Ketogenic ... time again -- the Mediterranean diet is great for our health. But despite the significant health benefits of this eating plan, a common deterrent is often ...

Check out our meal plan template. December Weekly Meal Plans. If you ask us, December is the best month of the year. And ...

Our weekend Money feature looks at whether you really need to pay to sit together on a flight. The answer is often no, except ...