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Onlymyhealth
3 天
7-Days Diet Plan To Lose Weight Before Diwali
If you want to shed those extra pounds boost your energy levels and embrace the festive season with confidence follow this ...
6 天
on MSN
7-day diet plan to lose weight and detox before Diwali
This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose ...
5 天
on MSN
Pre-Diwali Cleanse: A 7-Day Diet Plan for Quick Weight Loss
Want to feel a little lighter before Diwali? Try this 7 day detox diet and be all set to welcome Diwali in full swing ...
EatingWell on MSN
2 天
30-Day Mediterranean Diet Meal Plan for Weight Loss, Created by a Dietitian
If weight loss is your goal, following the Mediterranean diet may help. The Mediterranean diet is linked to many health ...
Business Standard
6 天
Winter Diet: 7 Dry Fruits to boost immunity naturally this season
Almonds are rich in vitamin E that helps in protecting cells. They also have magnesium for good blood sugar levels and helps in reducing stress for a better immune system. Walnuts are great in omega-3 ...
3 天
on MSN
The heart-healthy DASH diet works, but isn’t popular. Here’s why — and how to make it ...
The DASH diet (aka Dietary Approaches to Stop Hypertension) has consistently ranked among the top heart-healthy diets for ...
healthshots
5 小时
16/8 intermittent fasting: Is it good or bad for you?
Though you have freedom in what you eat during the eight-hour window, it is important to focus on nutrient-dense foods, so ...
3 天
on MSN
Eating one cup of fruit a day could help stave off Alzheimer's and boost brain health
Research has suggested that strawberries could have a positive impact on cognitive health and potentially reduce someone's ...
i
6 天
I tried an anti-inflammation diet – it made me rethink my health
Can eating anti-inflammatory foods guarantee a long and healthy life? Wine and cheese lover Sophie Morris had her levels ...
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