Want to give a healthy twist to your breakfast bowl or plate to inch closer to your weight-loss goals ... These oats are rich in beta-glucan fibre, which helps reduce cholesterol with omega-3 fatty ...

These plant-based foods not only help you meet your omega-3 needs but also provide other essential nutrients that support ...

These dishes focus on cozy fall favorites, like creamy pastas, hearty roasted vegetables and saucy casseroles, that help you ...

Don’t worry; healthy Indian recipes are still spicy, flavorful, and vibrant! They all have one thing in common - they are ...

It might be better for the environment but what does eating a vegan diet do to our health? Here’s what you need to know.

Voters have spoken and Elubia’s Kitchen, a Latin-American food truck in Goleta with an all gluten-free menu has emerged ...

Discover 8 must-read vegan cookbooks filled with easy, family-friendly, and gourmet recipes to inspire your plant-based ...

If you're looking to try a plant-based meal kit delivery service, Purple Carrot is an option worth considering. We tried it ...

JB Smoove's ideal Sunday involves jet skiing to Catalina Island, hiking at Fryman Canyon and drinking an 'Herb Your ...

The Slimming World-friendly recipe looks and tastes just like cake, but it doesn't contain flour, added sugar, butter or eggs ...

Whether you're fully vegan or looking to get into the lifestyle, here are some of the best vegan and vegetarian restaurants ...

Here’s a sneak peek of Gwen Stefani’s diet and workout plan, which has helped her maintain her figure. Check out what she eats for breakfast, lunch, and dinner!