Early exposure to fun kids STEM activities is a great way to ignite your kid’s interest in Science, Technology, Engineering, ...

The program, which began in 2022 with weekly offerings, has since expanded to offer up to six days of classes per week, ...

If you’re looking for a canine companion, there are tons of reasons a small dog breed is the way to go. Believe it or not, ...

“I run, ride my bike, do yoga—whatever I can do and wherever I am in the world,” Nicole said. “We try to exercise as a family ...

If you cannot go out, then activities like dancing or toys safe for home will keep your kids engaged while keeping them fit.

If your family is going stir crazy being at home, here are 101 fun things to do with kids at home that are sure to keep you ...

I still have five years, but I'm already taking steps to prepare for my empty nest. I'm strengthening my friendships and ...

During my four years as a strength and conditioning coach, I often received questions from parents about the pros and cons of strength training – that is, training that involves weight-bearing ...

Six weeks at home doesn’t have to mean staring at the TV or fighting, here are some tips for holiday fun at home ...

Even a short vacation from school can cause learning loss and leave kids feeling behind when they return to the classroom. Fortunately, there are many ways to keep minds active during the holiday ...

Researchers wondered if they could ease some of those symptoms — and improve the kids’ wellbeing — by teaching them breathing ...

Kansas Wetlands Education Center will offer winter break activities for family friendly fun. December 26 make a track ...