For a creamier texture, use less water when blending. Experiment with different flavours to add some variety. Unsweetened almond milk is low in calories and fat, making it ideal for weight maintenance ...

As a weight-loss nutritionist, barely a day passes without someone wanting to talk about Ozempic and similar drugs - the ...

By incorporating these high-calorie snacks into your diet, you can effectively increase your caloric intake and achieve your weight gain goals in a healthy and balanced way.

When it comes to smoothies and shakes, banana is one of the most popular fruits, as it provides a creamy texture and natural ...

These sugar-free recipes bring festive joy without compromising health, ensuring everyone can indulge a little. Make this ...

Women must start prioritising their health and make almond milk a part of their diet, if they are not already consuming it.

Carrigan’s Golden Birthday is next week; she’s turning 28 on the 28th – and we’ve got golden milk and cookies to celebrate!

Professor Franklin Joseph has explained five simple swaps everyone can make to boost weight loss and general health ...

Força Foods's Milkish is a watermelon seed milk tackling the water footprint of dairy alternatives, the latest new-age ...

The article offers healthy alternatives to fresh cream in desi curries, such as coconut milk, almond cream, curd, almond milk ...

Breakfast is considered the most important meal of the day, and now Jamie Oliver has shown how you can give a simple ...

Kelly Ann Shuman, 31, told Newsweek: "On the days I used whole milk in my coffee, I didn't feel jittery or anxious." ...