GONE are the days when ­losing weight meant giving up all your favourite treats. With Slimming World, you can still enjoy yummy desserts like the ones on this page. From chocolate puddings to ...

When it comes to smoothies and shakes, banana is one of the most popular fruits, as it provides a creamy texture and natural ...

Almond milk contains calcium, potassium, vitamins, protein and fibre, apart from some carbohydrates and lipids. Furthermore ... It is made up of calcium, vitamins A, E, and B12, dietary fibre and ...

The influx of plant-based milk in recent years could provide relief and stability for consumers suffering from irritable ...

The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

Carrigan’s Golden Birthday is next week; she’s turning 28 on the 28th – and we’ve got golden milk and cookies to celebrate!

Whether due to environmental concerns, veganism, allergies, or because they simply like the taste, more and more Americans ...

Keto-friendly snacks are foods rich in proteins and fats, including unsaturated fats found in foods like nuts, cheese, meat, ...

This high-protein overnight oats recipe has 21 grams of protein—without protein powder! Ingredients such as Greek yogurt, ...

FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...

To help get your creative juices flowing in the kitchen, registered dietitians shared sweet spins on favorite Parade desserts ...

These matcha overnight oats offer nutrition and a little caffeine boost on your weekday mornings. For a yummy topping, you'll ...