Once touted as better than dairy, the tide of public opinion has been turning against plant-based milks by influencers who ...

The research on plant milk and weight loss is less clear. However, I recommend two types of non-dairy milks for weight loss: almond milk and soy milk. One glass of almond milk has just 30 calories ...

Let's start with full-fat Greek yogurt. According to Soares, this type contains approximately 4% to 7% milk fat. "Full-fat contains more calories (150-200 per serving) and fat-soluble vitamins like A ...

Ways to Remove Mascara Without Makeup Remover  As wonderful as it is, mascara can cause your eyelashes to become dry, ...

Read more here. Earlier this year, I started noticing monthly launches of body care as skin care: That is, body lotions and serums with ingredients like lactic acid, niacinamide, and vitamin C ...

But dairy products have not become staples. Chinese consumption is largely limited to milk and yogurt. Butter and cheese, which account for lots of milk production in other countries, are ...

(FYI: Her purveyor for raw milk has been linked to at least 165 salmonella cases, the largest outbreak in the U.S. in over a decade.) Is Oat Milk Healthier Than Almond Milk? Is Skim Milk Really ...