The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.

Gluten-free folks don't have to miss out on tasty frozen meals. We sampled some of the most popular gluten-free entrées and ...

This time of year, pumpkins tend to hog the spotlight – at least in publications that cover potentially frightening produce. But for people interested in vegetables with a truly haunting ...

Buying canned soup may seem like a dawdle but you could be buying harmful or unhealthy food. So, we compiled this list to ...

Our vision is to innovate and incorporate promising technologies to communicate freely available, high-priority, high-quality content, which accelerates scientific progress and advances heart and ...

According to the American Heart Association and the National Heart ... amounts of fat boost your level of chemicals called free fatty acids. And as these accumulate, your risk of insulin ...

Ever wondered how your sweet tooth might be affecting your heart health? It turns out that the consumption of sugar and ...

Plus, each serving has no more than 240 milligrams of sodium to meet the American Heart Association’s recommendations for a low-sodium diet, which can help combat symptoms of excessive salt intake ...

However, research shows that diets with excess sugar intake can lead to obesity, high blood pressure, liver disease, some cancers and heart disease. The American Heart Association recommends less ...

Kami Hoss, author of “If Your Mouth Could Talk,” recommends using an alkaline mouthwash, which is alcohol free ... lower the risk of heart disease, the American Heart Association notes.

Tiffany Derry and Graham Elliot as ten talented home cooks showcase signature dishes, share heartfelt stories and compete to win the national search for The Great American Recipe. ...