The biochemical benefits of manoomin, or wild rice, according to collaborative research being done at the University of ...

We tried 23 different types of Indian food from Trader Joe's. Here are the absolute must-buys and the options you can safely ...

The fast casual chain has vegan and vegetarian bowls and bowls that are suitable for paleo and keto diets; their high protein ...

The key ingredients of a healthy diet are an adequate budget and enough time and access to a variety of food options, say ...

Beans are a rich source of protein and a great addition to a well-rounded diet. But the exact amount of protein they contain ...

What is Azolla: A highly nutritious fern that green mat ducks eat on ponds. It has a species of cyanobacteria living inside ...

A dietitian explains why the Ancho Salmon is one of the best Chili's orders for weight loss on the Guiltless Grill Menu.

If you’re looking to get more protein in your diet, you may have considered adding a protein powder or protein drink to your daily routine. It used to be that protein products were marketed only ...

Elevate your fitness game by using the best whey protein powders in India. Discover top picks from leading brands and transform your diet. If you struggle to meet your daily protein requirements ...

And they say a pea protein isolate, like a whey protein isolate, is even better, because it has the highest amount of protein per scoop. While they warn that some people may experience issues like ...

With a typical 4-ounce serving providing around 25 grams, tuna is a protein powerhouse, said Erin Palinski-Wade, a registered dietitian in Sparta, New Jersey, and the author of "Walking the Weight ...