Our Anti-Inflammatory Nutrition Guide has everything you need to know about following an anti-inflammatory diet. The best part? It's not really a diet at all. That's right, you won't be counting ...

Here are some of my favorite Costco foods that are beneficial for an anti-inflammatory diet, and why they can help you fight chronic inflammation. Following an anti-inflammatory diet means you are ...

Some have health benefits, while others aren't quite scientifically backed. But how does the anti-inflammation diet measure up? Inflammation is a commonly misunderstood health topic. This normal ...

These easy lunches, like chickpea-beet bowls and spinach salads, are made with nutritious ingredients that can help relieve ...

"All foods are on a range from very anti-inflammatory to very pro-inflammatory," said Meadows. "Balance of the overall diet is key. You can still enjoy desserts or other 'unhealthy' foods and ...

Based on self-reported diets, they used the tool to assign inflammation values ranging from −9 to 8, where 0 represents a neutral diet. About 34% of those in the study had anti-inflammatory ...

In all, 34% had anti-inflammatory diets, according to findings published Friday in the journal Public Health Nutrition. Meadows said overall balance of the diet is important. "Even if you're ...

A new paper in Rheumatology, published by Oxford University Press, finds that consuming more caffeine may improve heart ...

CHD is more likely to progress and cause death in the presence of chronic low-grade inflammation, which can arise due to ...

"Therefore, our results suggest that the anti-inflammatory potential of thaumatin...should be further investigated. "Our aim is to better understand the molecular mechanisms of diet-related ...

Here are some of my favorite Costco foods that are beneficial for an anti-inflammatory diet, and why they can help you fight chronic inflammation. Related: What Happens to Your Body When You Have ...