“Ginger contains gingerols, compounds that act as anti-inflammatories,” Amidor said. Studies have tested ginger extract in ...

Instead of reaching for an anti-inflammatory medication, here are five soothing foods that may reduce inflammation and make your pain more manageable. Try adding hot peppers to your diet if you ...

Before you spend big on expensive creams and treatments, you can (and should) lay the groundwork with your diet ...

Being a mother, ensuring your child receives proper nutrition is a top priority. However, even with the best of intentions, ...

“When looking at the ingredient list, you want to see the first ingredient being listed as ... If you’re able to squeeze flaxseeds and almonds into your diet, Routhenstein recommended doing that.

Read on to learn more about six simple food swaps that can lower your cancer ... Walnuts, in particular, are anti-inflammatory and rich in omega-3 fatty acids. In addition to their anti-cancer ...

Illnesses arise from viruses, which cause inflammation in the body. Anti-inflammatory foods and spices rich in polyphenols and natural antioxidants that fight bodily stress and improve energy are ...

Anti-inflammatory foods can help manage pain and stiffness, particularly during fall when the body might be more prone to flare-ups due to weather shifts. Read on as we share a list of foods that ...

Haldi detox water, made with turmeric, lemon, and honey, offers numerous benefits for glowing skin. This drink, rich in antioxidants and anti-inflamma ...

Keep reading as we share a list of anti-inflammatory foods you can have this fall. Rich in beta-carotene and vitamin A, pumpkin helps reduce inflammation by neutralising free radicals that can ...