Instead of reaching for an anti-inflammatory medication, here are five soothing foods that may reduce inflammation and make your pain more manageable. Try adding hot peppers to your diet if you ...
Anti-inflammatory foods are those that are rich in plant compounds such as polyphenols as well as natural antioxidants, which help reduce oxidative damage to your tissues. Some of the foods that ...
there are other foods that can actually dial inflammation down in the body. Anti-inflammatory foods are those that are rich in plant compounds such as polyphenols as well as natural antioxidants, ...
“When looking at the ingredient list, you want to see the first ingredient being listed as ... If you’re able to squeeze flaxseeds and almonds into your diet, Routhenstein recommended doing that.
Read on to learn more about six simple food swaps that can lower your cancer ... Walnuts, in particular, are anti-inflammatory and rich in omega-3 fatty acids. In addition to their anti-cancer ...