Salmon is one of the best sources of this nutrient, with one 3.5-ounce serving to deliver two-thirds of your daily value of D ...

Instead of reaching for an anti-inflammatory medication, here are five soothing foods that may reduce inflammation and make your pain more manageable. Try adding hot peppers to your diet if you ...

Get a taste of the generation gap in food trends. Learn about the 22 foods that millennials love but often baffle Baby ...

Before you spend big on expensive creams and treatments, you can (and should) lay the groundwork with your diet ...

A plant-based diet focuses on whole foods like fruits, vegetables, grains, nuts, and seeds, supporting overall health and ...

Have you been thinking about trying an anti-inflammatory diet? To see if it might be right for you, there are a few things to ...

Infrequent periods can be a common concern but not a healthy one. It could be due to a myriad of reasons but you can manage ...

Anti-inflammatory foods are those that are rich in plant compounds such as polyphenols as well as natural antioxidants, which help reduce oxidative damage to your tissues. Some of the foods that ...

there are other foods that can actually dial inflammation down in the body. Anti-inflammatory foods are those that are rich in plant compounds such as polyphenols as well as natural antioxidants, ...

“When looking at the ingredient list, you want to see the first ingredient being listed as ... If you’re able to squeeze flaxseeds and almonds into your diet, Routhenstein recommended doing that.

Read on to learn more about six simple food swaps that can lower your cancer ... Walnuts, in particular, are anti-inflammatory and rich in omega-3 fatty acids. In addition to their anti-cancer ...