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来自MSN
2 小时
Anti-inflammatory recipes: 5 dishes to reduce inflammation
You can include anti-inflammatory foods in your diet to contribute to overall health and well-being. You can try some of the anti-inflammatory recipes to reduce inflammation in your body.
2 天
Anti-ageing skincare for air pollution: 8 essential tips to fight ‘very poor’ AQI's ...
4. Your skin's natural defenses against pollutants can be strengthened by regular exercise, enough sleep, and a healthy diet.
juliescafebakery
3 天
Healthy Stir Fry Recipes You Have to Try
If you’re on the hunt for healthy stir-fry recipes, you’re in the right place! I love preparing stir-fries for dinner as they ...
3 天
on MSN
Is Turmeric Good For You? All the Details on This Much-Hyped Spice
Take turmeric for example - a golden spice derived from curcuma longa (a member of the ginger family). While traditionally ...
5 天
Nutritionist shares how to heal from a cold fast – follow six simple steps
If you're currently trying to fight off a common cold or flu, then you may want to check out these nutritionist-approved tips ...
5 天
Nutritionist's six natural remedies can help you recover from a cold fast
Feeling under the weather? A nutritionist has shared the six steps she takes to ensure she recovers from any colds fast and ...
verywellhealth
5 天
Ube (Purple Yam): Nutrition and Benefits
Ube purple yam is in the Dioscroreaceae family with other yams. The root vegetable has anti-inflammatory potential. Learn how ...
10 天
Sipping natural drink before breakfast can make back pain 'disappear'
A natural remedies expert has shared a simple recipe for a refreshing drink to start your day, which is full of fruit that ...
10 天
Drink this smoothie before breakfast and watch back pain 'disappear'
A natural remedies expert has shared a refreshing drink to have before breakfast that can reduce aches and pains - from back ...
11 天
'My 7 vegetable soup recipe is the perfect health boost – and great for autumn'
Home cook Jamie Milne shared her recipe for the 'anti-inflammatory creamy vegetable soup' which is packed with seven ...
11 天
Tasty 7 vegetable soup recipe is perfect for people feeling under the weather
Jamie Milne, known as @everything_delish on Instagram, has shared a 'health-boosting' soup recipe that fans are absolutely ...
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