The Toronto Humane Society has a list of several anxiety-reducing tools available to help your pet start the new year off ...

Humane Society has a list of several anxiety-reducing tools available to help your pet start the new year off without ...

Being proactive in your recovery doesn't mean blindly following what health professionals tell you. It means engaging in ...

Take a look at a dozen of the most useful guides coming out in early 2025, including new reads by Mel Robbins and Martha Beck ...

It’s for: Anyone who’s a little tightly wound (or a lot).

You need consistency, compassion and consideration to manage anxiety. Here are some practical tips that can help you build resilience and improve your well-being and make you healthier and calmer.

Nearly 20% of American adults reported having an anxiety disorder in the past year, data shows — and many are more likely to feel uneasy and anxious as the sun sets. While "sunset anxiety" isn ...

If you're working hard on budgeting but life has begun to feel tasteless, a lot might come down to being too restrictive with ...

Are you overcome with anxiety every time you need to search for something in your garage? Do you hold back screams of ...

She is board certified in general and child/adolescent psychiatry and specializes in the treatment of conditions such as ADHD, autism, anxiety, depression, bipolar disorder, and PTSD. The end of ...

Dr. Shivanand opens up about the evolution of Yoga of Immortals, its impact on mental health, and its growing presence across ...

Artificial intelligence innovation and collaboration show promise for advancing mental health care through improving access, ...