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The Montana Standard
2 天
Health: Make it grain
A chewier grain among the list, farro is a protein-rich and fiber-filled rice alternative. The whole-grain wheat product also ...
2 天
8 healthy fast food picks for when you’re eating on the go
The fast casual chain has vegan and vegetarian bowls and bowls that are suitable for paleo and keto diets; their high protein ...
The Manual on MSN
2 天
What is bulletproof coffee and is it healthy for you?
Bulletproof coffee is a creamy coffee drink made with coffee, grass-fed butter, and MCT oil (medium-chain triglycerides), ...
3 天
'I eat 300 calories for dinner - it keeps me full for the rest of the night'
A fitness coach has shared her trick for making a low calorie dinner that will keep you full for the rest of the night - and ...
3 天
'I make dinner every day for around 300 calories and it keeps me full all night'
A fitness guru has now shone a light on a game-changing five-step trick for creating low effort, low calorie recipes ...
juliescafebakery
3 天
Healthy Mexican Recipes You Have to Try!
If you love spicy cuisine, here are some healthy Mexican recipes for you to test out! You already know the walk-through ...
juliescafebakery
4 天
Delicious Healthy Italian Recipes
Italian cuisine and healthy foods actually go hand in hand! Healthy Italian recipes are one of the best out there because the ...
verywellhealth
4 天
10 Starchy Foods: Best Options and When to Avoid Them
Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...
4 天
Experts say foods containing these minerals can lower blood sugar without insulin
Studies show that eating foods high in two minerals can reduce blood sugar levels and may lower the risk of developing ...
Joplin Globe
6 天
Easy Peasy: Single mom’s business helping cancer survivors eat healthy
A home-based business created by a Lamar woman is proving to be a blessing to some people who suffer from cancer and other ...
6 天
How to achieve hormonal happiness and wave goodbye to bad moods in just two weeks
With the change in season, you might be feeling more sluggish, moody or have gained a bit of weight, and you’ve blamed it on the weather. But these could all be subtle clues that your hormones ...
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