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20 小时
The Fruit That's Surprisingly a Protein Powerhouse
You might be surprised to learn that certain fruits are protein powerhouses. While they don't have as much as meat and eggs, ...
The Healthy on MSN
2 天
I Ate Beans Every Day for a Week—Here’s What Happened
A reporter took on a daring dietary experiment and spoke with three nutrition experts to get the scoop on all things beans.
Good Housekeeping on MSN
23 小时
10 High-Protein Fruits, According to Nutritionists
And a main benefit of fruit is the variety of antioxidants and flavanols that are unique to so many of them,” says Michelle ...
5 天
on MSN
5 things you should know before opening that can of baked beans
Baked beans, rich in nutrients and low in fat, can benefit heart health and blood sugar levels. However, it's crucial to ...
2 天
9 Vegetables That Remain Healthy Even After Refrigeration
All of the natural vitamins and minerals are preserved because the peas are frozen so soon after they are harvested. In ...
1 天
on MSN
I want to lose fat to improve my running. A nutritionist advises protein at breakfast and ...
People who run a lot need to support their training with energizing snacks that boost recovery. Fat loss, though, requires a ...
1 小时
on MSN
The heart-healthy DASH diet works, but isn’t popular. Here’s why — and how to make it ...
The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.
6 天
on MSN
I tried baked beans from Lidl, Sainsbury's, Tesco, Morrisons and more – 42p tin blew me away
Baked beans are one of those foods that can make a relatively nutritious lunch, crammed full of fibre and protein. But the ...
juliescafebakery
1 天
Delicious High-Protein Recipes For Fat Loss
Looking for high-protein recipes for fat loss? When it comes to fat loss, starving yourself is not the only way to lose fat.
Patrika
19 小时
Calcium rich foods: Eat these 5 foods to overcome calcium deficiency in the body
Calcium is essential for muscle contraction, blood clotting, and nerve function. Its deficiency can lead to weakness in bones ...
The Jakarta Post
6 天
William Nathan Atmadja Research Red Velvet Beans as a solution to Diabetes & Malnutrition
A high school student from Jakarta has discovered the potential use of kacang koro benguk (red velvet beans) as the main ...
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