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9 小时
on MSN
Porridge is healthy – but you’re probably eating too much of it
When it comes to traditional British breakfasts, you can’t beat a comforting bowl of steaming porridge oats. But unlike the ...
Tahoe Daily Tribune.com
23 小时
Cram-A-Hearse event to support Bread & Broth 4 Kids
Bread & Broth’s Cram-A-Hearse will be held on Saturday, October 26 from 10 a.m. to 3 p.m. at the parking lot in front of ...
1 天
on MSN
'Superfood' to eat to lower cholesterol - and it's likely to be in your cupboard
Dietician Tim Spector has shared the benefits of an everyday item known for itspotential to lower blood pressure, improve ...
1 天
Professor Tim Spector explains which 'superfood' to eat to lower cholesterol
Dietician Tim Spector, a professor at King's College London and the co-founder of the health app Zoe, has weighed in on the ...
3 天
Five reasons why you can’t stop snacking
Are you grazing mindlessly in front of the TV – or turning to food when you’re bored or angry? Here’s how to stop ...
3 天
10 Healthiest Starbucks Breakfast Orders, According to Dietitians
Start your day right with Starbucks' breakfast menu. From bagels to egg bites, fuel up with these dietitian-recommended ...
news24online
3 天
Healthy Desserts To Satisfy Your Sweet Tooth
Make quick and easy energy bites with oats, nut butter, and seeds, perfect for satisfying cravings while providing essential ...
4 天
Weight Loss Tips to Lose Inches of Stubborn Belly Fat in a Healthy Way
Getting rid of stubborn belly fat requires a combination of smart lifestyle changes. A healthy diet is key—focus on whole ...
Medindia
4 天
How to Create a Balanced Plate for Energy and Health
Balanced diet enhances mental wellness and energy. Learn about macronutrients, micronutrients, and building a healthy diet ...
5 天
Experts recommend a two-ingredient breakfast that will lower your cholesterol
"They also contain soluble fibre (the kind found in pulses like beans, lentils and chickpeas), which can help to lower your ...
chachingqueen
5 天
Affordable & Delicious: 25 Healthy Meals You Should Try This Month
Save money and eat healthy with these 25 affordable meal ideas. Easy recipes that use simple ingredients you already have.
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