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11 小时
on MSN
Porridge is healthy – but you’re probably eating too much of it
When it comes to traditional British breakfasts, you can’t beat a comforting bowl of steaming porridge oats. But unlike the ...
Tahoe Daily Tribune.com
1 天
Cram-A-Hearse event to support Bread & Broth 4 Kids
Bread & Broth’s Cram-A-Hearse will be held on Saturday, October 26 from 10 a.m. to 3 p.m. at the parking lot in front of ...
1 天
on MSN
'Superfood' to eat to lower cholesterol - and it's likely to be in your cupboard
Dietician Tim Spector has shared the benefits of an everyday item known for itspotential to lower blood pressure, improve ...
1 天
Professor Tim Spector explains which 'superfood' to eat to lower cholesterol
Dietician Tim Spector, a professor at King's College London and the co-founder of the health app Zoe, has weighed in on the ...
abc4.com
1 天
The secret to feeling better as you age? Movement and chocolate chip cookies
It is so important to move your body. Book author Aida Woodward says the phrase ‘motion is lotion’ could not be more true in ...
3 天
Five reasons why you can’t stop snacking
Are you grazing mindlessly in front of the TV – or turning to food when you’re bored or angry? Here’s how to stop ...
4 天
10 Healthiest Starbucks Breakfast Orders, According to Dietitians
Start your day right with Starbucks' breakfast menu. From bagels to egg bites, fuel up with these dietitian-recommended ...
news24online
4 天
Healthy Desserts To Satisfy Your Sweet Tooth
Make quick and easy energy bites with oats, nut butter, and seeds, perfect for satisfying cravings while providing essential ...
4 天
Add three snacks to your diet for natural energy boost, says health expert
When you're feeling fatigued, it can be tempting to reach for a quick sugar fix - but according to a health expert, there are ...
4 天
Weight Loss Tips to Lose Inches of Stubborn Belly Fat in a Healthy Way
Getting rid of stubborn belly fat requires a combination of smart lifestyle changes. A healthy diet is key—focus on whole ...
Medindia
4 天
How to Create a Balanced Plate for Energy and Health
Balanced diet enhances mental wellness and energy. Learn about macronutrients, micronutrients, and building a healthy diet ...
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