Sylvester Stallone has become a household name thanks to his iconic roles on screen, where his impressive physique always ...

After this, she divulged what she termed "possibly the best kept secret in the world" M&S' barbecue high-protein rice cakes.

When it comes to traditional British breakfasts, you can’t beat a comforting bowl of steaming porridge oats. But unlike the ...

Research on the gut microbiome has triggered a 'revolution' in nutritional science, and in the last few years, dietary fiber ...

Eating a simple two-ingredient breakfast could help you lose weight and leave you feeling fuller for longer, an expert has ...

Oats are already a superfood, considering they contain healthy compounds such as beta-glucan that help lower cholesterol and ...

Many of us opt for on-the-go breakfasts for convenience and haste, but some of the 'healthier' favourites have more sugar ...

Breakfast can have a major impact on one's health causing elevated blood sugar levels which may impact energy levels and is ...

"Oatly's fortified, unflavored oat milks benefit from the inherent goodness of oats and contain vitamins and minerals ...

People who run a lot need to support their training with energizing snacks that boost recovery. Fat loss, though, requires a ...

Registered dietitians select the best healthy granola brands you can find on grocery shelves for your next snack or breakfast.