Our registered dietitian put 17 vitamin D supplements to the test — these eight options from brands like Nature Made and ...

This could be a game-changer in ... Taking High-Dose Vitamin D Supplements for Five Years Did Not Affect the Incidence of Type 2 Diabetes Dec. 3, 2024 — Using significantly higher doses of ...

Vitamin D dosage recommendations can vary depending on several factors, including your age, skin color, medical history, and where you live. Vitamin D is commonly known as the “sunshine vitamin.” ...

Missing key nutrients like vitamin D and iron, despite being marketed as an all-in-one supplement Established in 2010, Athletic Greens' mission with AG1 was to provide comprehensive and convenient ...

Some research suggests a link between depression or other mental health conditions and vitamin D deficiency. Try adding vitamin D-fortified foods to your diet and lifestyle changes before reaching ...

How much vitamin D do we really need to preserve healthy bones and overall health? Do higher levels of vitamin D supplementation, as some studies suggest, reduce the risk of cardiovascular disease ...

These new recommendations included limiting vitamin D supplementation beyond the daily recommended intake to specific risk groups and advised against routine 25-hydroxyvitamin D [25(OH)D] testing ...

We asked a nutritionist to share their top 5 greens powder picks to boost your daily nutrient intake and support overall ...

Vitamin D, crucial for health, can become harmful in excess. Recent studies highlight rising vitamin D toxicity in India, linked to increased hypercalcemia cases. Excessive supplementation ...

Vitamin D (calciferol) and vitamin K2 (menaquinone) are essential nutrients supporting several aspects of health. Vitamin D is beneficial for bone and heart health and inflammation. Vitamin K2 is ...

The very best source of vitamin D is sunshine, but plenty of foods contain trace amounts of vitamin D to support a well-rounded diet. It's hard to get enough vitamin D from food alone, so it's a ...

Are you getting enough sunlight? The data suggest maybe not. The Cleveland Clinic reports that vitamin D deficiency is a global problem: One billion people worldwide and approximately 35% of U.S.