Beta-glucan is a soluble fiber found naturally in oats, barley and other cereals, yeast, and certain mushrooms. As a soluble fiber, beta-glucan is not digested but can slow food transit in the ...

Strengths: Several lines of evidence in different mouse models support this conclusion. The postulation that differences in immune responses in individuals are linked to differences in the mycobiome ...

This cereal is packed with nutrients and offers numerous health benefits. Discover the perks and how to add it to your daily ...

Beta-glucans then bind to the receptors, primarily dectin-1, which is found on the surface of macrophages, natural killer cells, neutrophils, and dendritic cells. This process initiates a cascade of ...

Start your day right with a nourishing breakfast. Oats, rich in fibre and essential nutrients, offer steady energy, improve ...

Medicinal mushrooms are at the forefront of the wellness movement, providing health benefits far beyond their traditional use ...

Professor Tim Spector has spoken out about one of Britain's favourite breakfast staples - porridge. A favourite among ...

Olivia B. Waxman is a staff writer at TIME. She covers history and education. More From TIME ...

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