From slouching to over-striding, certain walking habits can completely derail your progress. Experts call out these bad ...

This twist and reach mobility workout, created by a personal trainer, will have your muscles feeling relaxed and refreshed in ...

This technique can look like folding forward to stretch the hamstrings, allowing gravity to pull the upper body down.What ...

Hubbard was limited in practice on Friday with a knee injury and was listed as questionable to play Sunday against the Tampa ...

CHARLOTTE, NORTH CAROLINA - DECEMBER 22: Chuba Hubbard #30 of the Carolina Panthers celebrates after scoring a rushing touchdown against the Arizona Cardinals during overtime at Bank of America ...

Here are some yoga poses that can help you naturally control your uric acid levels.

As a former ski patroller, a future doctor and a community member, I’ve seen firsthand the quality of care delivered by ...

You never want to see that happen to a teammate or anybody. I know the guys weren’t too happy about it. Neither was I.’ ...

If you have ever felt tension in the front of your hips after sitting too long, struggled with lower back pain or had ...

Leeds United defender Max Wober remains a doubt to feature against Derby County this Sunday as the Austrian international has been unable to train since reporting pain after back-to-back performances ...

Kawhi Leonard's return from injury has fuelled skepticism amongst doctors. Our panel of experts breakdown what to expect for his return. The visual became both a source of hope and uncertainty. LA ...

Again had to take Air India flight to my Bangalore - Delhi - Toronto - New York - Mumbai - Bangalore tripDelhi - TorontoThe ...