With a disciplined approach to fitness and a balanced diet, Allu Arjun continues to inspire fans to prioritize health and ...

Experts share thyroid myths to stop believing now. Mythbuster: While these symptoms can point to a thyroid issue, “weight ...

Some people take magnesium supplements to make up for deficiencies in their diet. As it turns out, supplementing magnesium ...

A model gave a glimpse into her 'real and realistic' daily diet and said she has an early dinner. Find out what she eats in ...

Our experts recommend stocking up on these items at any opportunity, thanks to their long shelf life and various uses.

A haircare expert has shared their top tips for those looking to improve their haircare, and your diet plays a key role ...

Many fitness enthusiasts are combining their two most loved beverages — coffee and protein powder — giving rise to a new term ...

Certain meals have advantages post-transplant, including assisting in the healing process and maintaining energy levels. In ...

CHENNAI: The holiday season is synonymous with festivities, family gatherings, and indulgent meals. While it is a time to celebrate, many of us also abandon our ...

Flu season leads to an increase in respiratory illnesses, and a healthy immune system is essential to combat them. Consuming ...

Kidneys serve as the body's essential filtration system, performing critical functions that impact every aspect of health.