Want a flat belly? New research shows that adding beans to your daily diet could help you lower your BMI and shed those extra ...

Rich in vitamins, minerals and antioxidants, pumpkin is a smart way to add nutrition to desserts, but it’s awesome in main ...

To help get your creative juices flowing in the kitchen, registered dietitians shared sweet spins on favorite Parade desserts ...

These highly-rated chili recipes offer comforting flavors, whether you want a chunky, veggie and bean-focused chili or a ...

PHOTO CREDIT: HAPPY FOOD HEALTHY LIFE. Here’s a delicious vegan version of the classic, this green bean casserole is a healthy side dish that works with any meal, any time of the year. Get The Recipe: ...

Eating more beans, peas, and lentils could fill nutritional gaps and help you maintain a healthy weight, according to a new research analysis.

"Rice and beans" sounds like the very definition of simplicity. But take a look across Latin America and the Caribbean, and ...

When’s the last time you prepared a truly healthy meal for yourself or your family? Perhaps it was last night, but now you’re ...

If you love meal prepping and want something that’s both filling and healthy ... this easy recipe has been a lifesaver—and now I’m hooked. Here’s why you’ll love a dense bean salad ...