Beans are a rich source of protein and a great addition to a well-rounded diet. But the exact amount of protein they contain ...

Some social media users are "spreading fear" about dangers of eating legumes, including black beans. Here's why you shouldn't ...

You might be surprised to learn that certain fruits are protein powerhouses. While they don't have as much as meat and eggs, ...

Adding chickpeas and other beans to your diet could be the key to boosting your nutritional benefits and managing weight, ...

People who run a lot need to support their training with energizing snacks that boost recovery. Fat loss, though, requires a ...

Baked beans, rich in nutrients and low in fat, can benefit heart health and blood sugar levels. However, it's crucial to ...

We asked experts what they like about the trendy salads—and how to make a really good one.

Beans, chickpeas, and lentils provide necessary nutrients, help with weight management, and moderate blood sugar levels, according to a recent analysis. Nutrients in beans such as fiber may reduce ...

Mexico's new president has announced an agriculture plan that could make the country's food production and distribution look ...

The National Cattlemen’s Beef Association is criticizing the Dietary Guidelines Advisory Committee's recent recommendations.

These easy, 25-minute dinner recipes have just three steps and they’re full of flavorful fall produce like spinach, apples, ...

The National Cattlemen’s Beef Association slammed the Dietary Guidelines Advisory Committee’s unhinged recommendations that ...