Don't miss out on the headlines from Anxiety & Depression. Followed categories will be added to My News. And the majority of these teenagers were struggling for lengthy periods of time ...

It discovered that people who walked more number of steps reported fewer symptoms of depression. The study says walking 5,000 steps is linked with improved mental health. However, 7,000 steps or ...

“Beyond clinical care, we urgently need to fund, develop and evaluate preventive strategies that aim to reduce the onset and chronicity of depression and anxiety.” Researchers surveyed more ...

Fitness. The best exercises to lose weight at Christmas: this is how you can counteract excesses Fitness. This food is forbidden if you have high cholesterol: avoid eating it if you don't want to ...

Can you literally step away from depression? A new global review of data found that "increasing the number of daily steps, even at modest levels, was associated with a reduction in depressive ...

But now, a groundbreaking review suggests far fewer steps are needed - when trying to tackle depression at least. Physical exercise has long been known to play a vital role in improving mental ...

In an unprecedented move, Police Commissioner Grant Stevens has questioned the court’s sentence handed down to Raina Jane Cruise over her assault on Constable Anthea Beck. In an unprecedented ...

State health experts have seen a spike in the number of new parents reporting postpartum anxiety. A national study also shows a spike in new moms living with postpartum depression. DENVER — The number ...