Research has found that drinking beetroot (beet) juice daily can help lower blood pressure. Here’s why and how you can drink ...

Discover the top 10 health benefits of beetroot juice, from boosting athletic performance to improving heart health. Learn ...

Medically reviewed by Ashley Baumohl, RDMedically reviewed by Ashley Baumohl, RD Regular consumption of beet juice may help lower blood pressure in people with hypertension (high blood pressure).

High nitric oxide content helps dilate blood vessels and reduce hypertension Nitrates improve endurance and cardiorespiratory ...

While beetroot juice is often known for its healthy properties, it’s important to be mindful of its downsides. From digestive issues to cancer, there are situations where it might be avoided ...

This chilled soup features vibrant beets, hearty beefsteak tomatoes, cucumber, and a tangy cold broth to tie it all together.