Pomegranate peel tea, rich in polyphenols and flavonoids, offers antioxidant and anti-inflammatory benefits ... Preparation is simple. Boil 10 grams of pomegranate peel in one cup of water ...

Skin benefits The antioxidants ... present in orange peels can help boost the immune system. Prevent cancer Studies have shown that orange peels help to slow the growth of cancer cells. It reduces the ...

Try using lemon peels as the drinking vessel by pouring ... You can add more lemon to the recipe by substituting the water with boiling lemon-lime soda and lemon juice instead.

Read on to learn more about this plant’s possible health benefits. Lemon balm is said to relieve symptoms of stress and help you relax. It may promote feelings of calmness. A 2022 review notes ...

Lemons are high in vitamin C, fiber, and various beneficial plant compounds. These nutrients are responsible for several health benefits, such as wound healing and tissue development and repair.

Infuse sugar with lemon zest for a flavorful addition to baking. Store it for future use in various recipes and desserts. Simmer lemon peels in boiling water with spices to create an aromatic air ...

Lemons are a nutritious fruit packed with vitamin C and a host of antioxidants. Consuming lemon water has ample benefits, including kicking the digestive system into action, fighting off infections, ...

If you’ve tried various scrubs and masks but are still searching for a gentle yet effective skincare solution, water peels might be just what your skin needs. This latest Korean beauty trend is ...

Lemon can help your body absorb more iron from plant-based foods in your diet. Maintaining proper iron levels helps prevent anemia. KIDNEY STONE PREVENTION Lemons get their sour taste from their ...