With the festive season approaching, maintaining a healthy weight can be challenging. The article presents eight detox water ...

Dietitians share their favorite healthy, Whole30-compliant snacks, like eggs, olives, meat bars, plantains, dried coconut, ...

It's common to discard some parts of fruit, but the skin of fruits like peaches is packed with nutrients and provides dietary ...

A core memory for me as a child in the ‘70s was watching my mother steam her face at home. Her weekly ritual: She would step ...

A noteworthy post about citrus fruits appeared on Dawid Polak's Instagram. The scientist shared what was found on the label, ...

6 medium Puerto Rico or Yellow Yam sweet potatoes 2 ½ cups water 1 ½ cups sugar 1 unpeeled, sliced orange Bring water and sugar solution to a boil. Peel and cut one sweet ...

Try using lemon peels as the drinking vessel by pouring ... You can add more lemon to the recipe by substituting the water with boiling lemon-lime soda and lemon juice instead.

and lemon peels. You can purchase lemon pepper seasoning premade or make your own. We recommend opting for fresh lemon zest and cracked pepper for fresher and more intense flavor, though lemon ...

Know how to use this home remedy for cough. Pomegranate peel tea can help with cough relief as it is anti-inflammatory. Image courtesy: Freepik While pomegranate offers a wide range of health benefits ...