Discover how Arjun Kanungos switch to a vegan diet helped heal his kidney injury and explore how plant-based diets benefit ...

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From Jamaica's ackee to toxic rhubarb leaves, let's take a look at some of the most dangerous foods in the world.

Carrots are believed to support eye health because of their carotenoid content. Learn what’s true and best: raw, cooked, or ...

The typical plant-based diet being high fibre improves gut health and intestinal motility and the antioxidants help reduce inflammation in the body.

The benefits of using a hot tub include stress relief, improved blood sugar management, better sleep, and more. Here are 7 benefits. It’s been a long, hard day, and soaking in a hot tub may be ...

In addition, cashews are rich in minerals like iron, magnesium, phosphorus, potassium, zinc, copper, and selenium—all of ...

We asked experts what they like about the trendy salads—and how to make a really good one.

Kidney beans are a nutrient-dense food that can help lower blood sugar, reduce heart disease risk factors, support digestive health, and reduce the risk of certain cancers and obesity.

Here’s what you need to know Red light therapy is when you expose the skin to different wavelengths of light. It claims to help treat skin conditions and reduce the appearance of fine lines and ...

We may earn a small commission on items purchased through this article, but that does not affect our editorial judgement. Here’s what you need to know Red light therapy is when you expose the skin to ...