“Ginger contains gingerols, compounds that act as anti-inflammatories,” Amidor said. Studies have tested ginger extract in ...

Instead of reaching for an anti-inflammatory medication, here are five soothing foods that may reduce inflammation and make your pain more manageable. Try adding hot peppers to your diet if you ...

Before you spend big on expensive creams and treatments, you can (and should) lay the groundwork with your diet ...

Managing arthritis goes beyond medications. A well-planned diet can help reduce inflammation, alleviate symptoms, and improve ...

Anti-inflammatory foods like berries, fatty fish, broccoli, avocados, and green tea are rich in antioxidants and healthy fats ...

Anti-inflammatory foods are those that are rich in plant compounds such as polyphenols as well as natural antioxidants, which help reduce oxidative damage to your tissues. Some of the foods that ...

Chillies have an anti-inflammatory effect that can be advantageous in reducing gut inflammation and potentially alleviating ...

there are other foods that can actually dial inflammation down in the body. Anti-inflammatory foods are those that are rich in plant compounds such as polyphenols as well as natural antioxidants, ...

Fatty fish like salmon, mackerel, and sardines are rich in omega-3 fatty acids, which help reduce inflammation by lowering the production of inflammatory molecules in the body.

Diet can significantly help reduce inflammation caused by arthritis, even during seasonal changes when symptoms may worsen. Anti-inflammatory foods can help manage pain and stiffness, particularly ...