We spoke with two fitness pros who share their top-recommended weight-loss exercises for women to do every day.

A personal trainer explains how to perform his five top-recommended exercises to lose your large "Santa belly" while building ...

Our team of editors field tested hundreds of tech gadgets in fitness, travel, wellness, and recovery in 2024. Here are 50 ...

T-shirt, a pick from our guide to the best men’s white T-shirts. Michael Murtaugh/NYT Wirecutter There’s a signature Levi’s patch and branded tag on the back; the 505 style first debuted in ...

Science proves that iron plays a huge role in how you feel day-to-day acting as a key nutrient that fights off fatigue and ...

You're not exactly a beginner; you knew your way around a gym back in the day. It's just been a little since you've pushed ...

Brands like Lululemon, Vuori, Tracksmith, and more are consistently some of the best we test.

A personal trainer shares the benefits of strength training and how to perform the best workout for stronger muscles after 50 ...

From Paul Mescal-coded small chains to those that can rival Doctor Strange’s Infinity Stone drip, I’ve pulled together a cheat sheet of the very best options when sourcing your next sterling b ...

In a basement office in central London, I am poring over a scan showing an alarmingly high amount of visceral fat in my body; ...

For decades people have been reiterating the benefits of exercise. Looking for ways to feel better in your own skin and have more energy? Just exercise. Hoping to add years to your life?