Although canned foods sometimes get a bad rap, they can save you time in the kitchen while offering important nutrients.

View Recipe “Healthy and light, but with lots of flavor” plus “easy to prepare,” BHG home cooks confirm that this is one of the best adult lunch ideas in our archives. Canned tuna and cannellini beans ...

Who doesn't love canned tuna? An ally in the kitchen, always ready to use! Perfect for a quick and tasty lunch, but also to ...

Similar to a tuna Nicoise, this salad has the addition of canned beans for extra fibre. Use drained and rinsed red kidney beans if you can’t find mixed beans. With a GI of 50 this meal is high ...

She said consulting with a health care provider is the best course of action. "Because canned tuna may contain varying levels of mercury, pregnant women should use caution when eating tuna and ...

Add in the onion and garlic mixture, the remaining passata, half the grated cheese, the tinned cherry tomatoes, tuna, jalapeños and dill. Season well. Tip the mixture to an ovenproof dish (approx.

Baked potatoes are perfect for the colder months, but a plain baked potato isn't all that exciting. Try out some of these ...

These highly-rated lunch recipes, like goat cheese-tomato toast and white bean & lemon-dill tuna salad, take no more than 15 ...

And for good reason: Tuna is tasty and versatile, and the canned variety costs as little ... Woodruff summed it up: “You’re a healthy adult, and you eat it every once in a while — it ...