They're affordable, have a long shelf life, and are convenient for quick meals. The canning process, which has been around ...

Magnesium is an essential mineral that benefits all aspects of our health. To make sure we get enough, eat these 10 magnesium ...

Learn how to create impressive meals with everyday canned goods. You won't believe the creative ways chefs use these 8 pantry staples!

Diwali celebrations come with a lot of air pollution. Pollution can cause a lot of infections and difficulty breathing. Foods ...

Shedding hair during this time of the year is common due to the colder weather but there are certain foods which can promote ...

Supporting your eye health doesn't have to be hard. In fact, you can easily start by adding certain foods into your diet.

How We Chose the Best Yogurts for Weight Loss Among the sea of yogurt choices out there ... Fat can be a satiating macronutrient, however, including too much saturated fat in the diet may negatively ...

Leecie Staffiord, a 31-year-old woman from Australia, was able to lose 6st (40 kg) by making one simple change to her eating ...

Overall, the NASM recommends that most people consume at least 0.7 to 0.8 grams of protein and 1.8 to 3.2 grams of ...

Struggling to sleep during the festive season? These simple diet tips will change everything so that you party all night, ...

The fattest cat in the world, Crumbs, has passed away just a week after beginning a diet at a fat camp and despite losing 7 ...

Learn more Welcoming a new puppy into your life is a busy affair, from choosing one of the best puppy foods to keeping up with your little one's antics. Dry and wet puppy foods are specially ...