When you're taking GLP-1 medications for weight loss, it's easy for nutrition to get overlooked because while semaglutide ...

Improving your health is not as hard as it seems. The DASH diet can be a simple guide to help you lower your blood pressure ...

Losing weight as we get older can be more challenging due to slower metabolism, hormonal changes, and a natural decline in ...

Pittsburgh Steelers wide receiver Calvin Austin catapults downfield for a 73-yard punt return. 10 WARDROBE ITEMS YOU NEED TO ...

Magnesium is an essential mineral that benefits all aspects of our health. To make sure we get enough, eat these 10 magnesium ...

Although canned foods sometimes get a bad rap, they can save you time in the kitchen while offering important nutrients.

The chef behind the former best restaurant in the world proves eating for the body and the planet go hand-in-hand.

The fattest cat in the world, Crumbs, has passed away just a week after beginning a diet at a fat camp and despite losing 7 ...

Struggling to sleep during the festive season? These simple diet tips will change everything so that you party all night, ...

How We Chose the Best Yogurts for Weight Loss Among the sea of yogurt choices out there ... Fat can be a satiating macronutrient, however, including too much saturated fat in the diet may negatively ...