High intake of foods like refined carbohydrates, processed meats, and alcohol can lead to inflammation. Chronic inflammation increases your risk of metabolic disorders and cardiovascular disease.

“Ginger contains gingerols, compounds that act as anti-inflammatories,” Amidor said. Studies have tested ginger extract in ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

This comprehensive guide will delve into the top 10 best lung detox products available for smokers and ex-smokers. We'll ...

You can also find omega-3s in fish oil supplements, but it’s always best to get nutrients directly from food when possible. Berries aren’t just delicious, they’re also great for your skin! Blueberries ...

Boost your family's immunity with viral-fighting foods. Learn about functional medicine's holistic approach to health and ...

Help your body fight inflammation with these healthy foods. Many diseases play a role in chronic inflammation throughout your body. Help your body fight inflammation with these healthy foods. AARP is ...

Aging is a natural part of life influenced by environment, genetics, and lifestyle. Supplements like creatine and curcumin ...

Before you spend big on expensive creams and treatments, you can (and should) lay the groundwork with your diet ...

Many diseases play a role in chronic inflammation throughout your body. Help your body fight inflammation with these healthy foods. Many diseases play a role in chronic inflammation throughout your ...