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2 小时
EXCLUSIVETry my 'Ozempic-effect' diet - and lose up to two stone before Christmas: Top ...
As a weight-loss nutritionist, barely a day passes without someone wanting to talk about Ozempic and similar drugs - the fat-loss injections that have taken the world by storm.
6 小时
Weight loss expert reveals why you may feel 'disappointed' in first weeks - but here's the fix
Weight loss expert Maggie Sterling has revealed the best way to deal with the 'disappointed' feeling which may hit you in the ...
3 天
The diet for life that reduces your risk of dementia
The MIND diet is not a mere weight-loss plan but an eating strategy aimed specifically at keeping your brain healthy. Here’s ...
6 天
The 8 weight loss foods that can 'help burn belly fat' shared by nutritionists
If you're looking to shed some pounds, nutrition experts at Holland and Barrett have shared a few food items that could help ...
7 天
8 High-Protein Weight-Loss Breakfasts Under 400 Calories
Start your day with a high-protein, low-calorie breakfast to stay satisfied, support muscle recovery, and aid in weight loss.
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